Smartpoints-worthy panera bread soups broccoli cheddar soup (cup), smartpoints value 9 (green), 9 (blue), 9 (purple) low-fat chicken noodle soup (cup), smartpoints value 3 (green), 2 (blue), 2 (purple) low-fat vegetarian black bean soup (cup), smartpoints value 2 (green), 0 (blue), 0 (purple).
a panera full roasted turkey & avocado blt contains 19 weight watchers freestyle points, 19 ww smartpoints and 18 ww pointsplus. A panera half bacon turkey bravo sandwich contains 9 weight watchers freestyle points, 9 ww smartpoints and 8 ww pointsplus.
these weight watchers points and restaurant nutrition are for panera bread.
There are lots of low-point food options that still taste great. Paneras salads, low-calorie soups, and healthy sandwiches will have you feeling full and satisfied after your next panera run.
panera kettle chips, 4 smartpoints value sprouted grain roll, 5 smartpoints value if you noticed, i added in a couple of things you might to enjoy if you have some extra weeklies that you want to get rid of, or if you had a zero point day! I love planning out a zero point day for my meals, so that i can indulge in a yummy treat once in a while.
Panera bread nutrition information including smartpoints, pointsplus and points values. You can find all the panera bread nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item.
under 500 cal for the whole, but probably high in smart points due to the fat in the peanut dressing.
Offline points calculator in the half points mode, which rounds up to the nearest half point. All values in blue bold are smart points, values in black bold are points plus, and values in red bold are original points.
consider trying one of these two red robin smart point lunch ideas instead 1. Chicken ensenada platter, black beans side and water (this is my favorite) 8 green, 4 blue, 4 purple 2. Simply grilled chicken sandwich w sauteed onions and sauteed mushrooms, w a side of broccoli and water 9 green, 7 blue, 7 purple.
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